Yesterday, I received an email from a former organizing client of mine who was quite happy, and proud to have been able to stay organized since our last organizing session four years ago. This client, who I will refer to as H.M., is a wonderful person, very creative, compassionate, and generous. Having ADD though, she found it difficult to get organized, was easily distracted, and was a chronic procrastinator. There were always huge piles of clothing on her bedroom floor, lots of papers and other stuff on her dining room table, too many books on her many shelves, and too much clutter around her home.
For several years from just January through June (for financial reasons), we tackled her untidy home, getting rid of clothes, shoes, books and other things that she no longer loved or needed. Final decisions on what to keep, give away, toss or recycle were left up to H.M. We also worked together to address and resolve her feelings of overwhelm, shame, and anxiety about all of her stuff. Her ADD behavioural habits were put to the test. For her ‘homework’ between organizing sessions, she practiced putting things away after using them (into storage areas we designated for each item’s category), refraining from purchasing unneeded items, and keeping her dining room table clear, etc.. And, she was successful!
H.M. had a vision for herself. She wanted to feel lighter and happier, with a neat and clear home. She especially wanted to hold a dinner party for friends, but was embarrassed to have people over (very typical of people who live with clutter). She wished for a long term relationship, but knew with her home in the state it was, she wasn’t ready to be in one.
Since our organizing sessions came to a closure in 2014, H.M. held her desired dinner party, and met the love of her life. (Letting go of excess clutter opens a door for new changes to occur in your life.) She has continued to keep her home uncluttered and tidy. In reply to her email to me yesterday, I noted that I was quite impressed, and mentioned that a number of people who have ADD tend to backslide (resorting back to old habits).
H.M. wrote back: “As to ADD, that’s a helpful insight. What helps is having systems: a drop file box AT MY FEET for all expenses, tax-related house receipts, etc.., and making decisions immediately (rather than putting them off, procrastinating) on what notices I get in the mail that I want to act on. Of course — the portable file used to be a foot away, in a closet, and I would build up a ‘to be filed’ pile ON THAT gorgeous, cherry wood dining table, and would put off filing for too long, after the pile sloshed around, and then some — now, I open the mail daily, and drop it into its relevant file folder, a joy!”
1/20/17 – H.M wrote: “My dining table TEN days after a gathering
I had here for my writing group women!!!”
If you live in the Boston area, and would like a FREE 1/2 hour telephone consultation to discuss your clutter issues, contact me at firstname.lastname@example.org